Mouthguards Treatment

Protecting your smile during sports is especially important when you wear braces. Athletic activities increase the risk of dental injuries, and a properly fitted mouthguard helps shield your teeth, gums, and orthodontic appliances from damage.

The American Association of Orthodontists recommends wearing a mouthguard during contact and high-impact sports such as basketball, football, hockey, soccer, wrestling, martial arts, skateboarding, skiing, volleyball, water polo, and many others. A mouthguard acts as a cushion, reducing the risk of broken teeth, cut lips, and jaw injuries.

Why Are Mouthguards Important for Athletes with Braces?

Braces can increase the risk of injury during sports because brackets and wires may cause additional trauma if the mouth is hit. A mouthguard creates a protective barrier between your braces and the soft tissues of your lips and cheeks.

Wearing a mouthguard not only protects your teeth from impact but also helps prevent damage to orthodontic appliances, which could delay treatment progress.

Types of Mouthguards

Choosing the right mouthguard is essential for comfort and protection. There are three main types available:

• Pre-made mouthguards – Ready-to-wear and available at sporting goods stores, but often less customized in fit.
• Boil-and-bite mouthguards – Softened in hot water and molded to your teeth for a more personalized fit.
• Custom-made mouthguards – Designed specifically by your orthodontist for the most accurate fit and optimal protection.

When selecting a mouthguard, look for one that is tear-resistant, comfortable, properly fitted, easy to clean, and allows you to breathe and speak clearly.

How Do I Choose the Right Mouthguard?

If you wear braces, a properly fitted mouthguard is especially important. Over-the-counter options may work for some athletes, but custom mouthguards offer superior comfort and protection.

Your orthodontist can help determine which option best fits your sport, level of contact, and orthodontic treatment stage.

Caring for Your Mouthguard

Proper care helps extend the life of your mouthguard and maintain hygiene. To keep it in good condition:

• Gently brush it after each use with a toothbrush and toothpaste.
• Store it in a ventilated protective case.
• Avoid leaving it in hot water or direct sunlight, which can cause warping.
• Replace it at the start of each sports season or if it becomes worn or loose.

Bring your mouthguard to dental appointments so it can be checked for proper fit and condition.

When Should I Replace My Mouthguard?

Mouthguards should be replaced if they become worn, torn, or no longer fit properly. Growing adolescents may also require new mouthguards as their teeth shift during orthodontic treatment.

Replacing your mouthguard regularly ensures it continues to provide the highest level of protection for your smile.